Is Soy Safe for Consumption?

From all the advertisements about soy products, everyone knows that soy is good for our health. It can prevents cancer, lower cholesterol level, build healthy bones, etc., but newest research done on soy has proven the opposites. The findings are as follows: 1) Phytic acid in soy can distort human growth and can’t be gotten [...]

Healthy Tips

Listed here are a few tips to maintain healthy, which I had read from Women’s Weekly magazine.  I find it interesting and hope that you will sharing this information with your friends and family so everybody can live a healthy lifestyle. I will continue to search for tips that people always not think of as important to practice, but can [...]

Understand Your Body

I’m always on the look out for ways to live healthyly.  Today as I read through Cleo magazine, I saw a few tips of how to keep your body & brain in the tip top condition. 1)  Think fast.  If you have negative thoughts about yourself , try to exercise your brain by listing 10 dream [...]

肾病者的救星

对于肾病者来说，最痛苦的事莫过逾要常到医院洗肾了。  在这里我想跟大家分享一个民方， 是在保健杂志里看到一位夫人成功用来治疗她丈夫的肾病。 它是一种马来西亚普遍生长的草药。   忧遁草   用法：   -        把30 片鲜叶洗干净， 放入电子砂煲。 倒入一碗（中 型 ）热开水， 炖2 小时。 -        之后，加入适量米酒再炖1 小时即可。 -        日服一回，喝10 天左右。

How I Become Healthier

Hi, I have a piece of experience that i would like to SHARE WITH ALL OF U. Since childhood i had to see a doctor almost once every 2 weeks.  Why?  Coz i can get flu and cough and sore troat very easily.  I was weak. After I reached the age of 21, I started to control what I eat.  I [...]